Bad Day Plans

I was in my last session of CBT, after 6 sessions of not really feeling like much was happening, when my therapist said she thought it might help me to make a Bad Day Plan.[…]

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The Storybook Cafe

The Storybook Cafe gifts you can find in our shop were created after the original, literal Storybook Cafe was set up in Sheffield. It’s a mental health cafe, a safe space where people can come[…]

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